Pepper Lunch Recipe
Servings: 4
Calories: 500kcal
Ingredients
Thinly Sliced Meat:
- Choose 300g of your preferred protein – beef, chicken, or pork – thinly sliced for optimal cooking.
Fresh Vegetables:
- Select a mix of bell peppers, onions, and zucchini – approximately 2 cups, sliced for a vibrant medley.
Cooked Rice or Noodles:
- Prepare 2 cups of steamed rice or stir-fried noodles as the hearty base for your Pepper Lunch.
Optional Additions for Flavor:
- Enhance your dish with 1 cup of assorted mushrooms, 2 cloves of minced garlic, and 2 tablespoons of sesame seeds for added texture.
Soy Sauce:
- Use 1/4 cup of high-quality soy sauce to build the foundation of rich umami flavor.
Black Pepper:
- Add a generous 1 tablespoon of black pepper to intensify the sizzling goodness.
Sesame Oil:
- Infuse a delightful nutty flavor with 1 tablespoon of sesame oil during the marinating process.
Traditional Pepper Sauce:
- Prepare 1/2 cup of the traditional pepper sauce for that classic bold and savory taste.
Customizable Sauces:
- Experiment with 1/4 cup each of teriyaki, garlic aioli, and spicy chili sauce for a personalized touch.
Chopped Green Onions (for garnish):
- Sprinkle a handful of chopped green onions on top for a burst of freshness and visual appeal.
Instructions
1. Marinating the Meat:
- Take the thinly sliced meat of your choice (beef, chicken, or pork) and place it in a bowl.
- Add 1/4 cup of high-quality soy sauce, 1 tablespoon of black pepper, and 1 tablespoon of sesame oil.
- Ensure the meat is evenly coated and let it marinate for at least 30 minutes to absorb the delicious flavors.
2. Sautéing the Vegetables:
- Heat a skillet or pan over medium-high heat.
- Add a touch of oil, then toss in 2 cups of sliced bell peppers, onions, and zucchini.
- Sauté until the vegetables are tender yet still vibrant, creating a colorful and nutritious mix.
3. Cooking Rice or Noodles:
- While the vegetables are cooking, prepare 2 cups of steamed rice or stir-fried noodles as your hearty base.
4. Creating Optional Additions:
- In a separate pan, sauté 1 cup of assorted mushrooms and 2 cloves of minced garlic until golden.
- Toast 2 tablespoons of sesame seeds until they release a nutty aroma.
- These optional additions will add layers of flavor and texture to your Pepper Lunch.
5. Stir-Frying or Grilling:
- Choose your preferred cooking method. For stir-frying, use a hot skillet or wok; for grilling, a sizzling hot plate works wonders.
- Cook the marinated meat, achieving a perfect sear on all sides.
6. Preparing Sauces:
- Mix 1/2 cup of traditional pepper sauce and set aside.
- Offer a selection of customizable sauces – teriyaki, garlic aioli, and spicy chili – for a personalized touch.
7. Garnishing with Green Onions:
- Chop a handful of green onions to sprinkle on top, adding a burst of freshness and visual appeal.
8. Plating and Serving:
- Create a Pepper Lunch station, allowing everyone to customize their plates.
- Garnish with green onions and drizzle with the traditional pepper sauce or other sauces of choice.